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Yasmin Mogahed is an Egyptian-American Muslim scholar and the founder and president of the Global Islamic Research Foundation. Her book "The Spirit Pools: Inspiration for a Long and Happy Life" is a short guide to the benefits of mindfulness. It offers suggestions on how to find peace in your life without giving up your personal freedom. Her work has been translated into eight languages and she has been featured on TV talk shows such as "The Dr. Oz Show," "The View," and "CBS This Morning."

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