Which board is better for someone 6ft tall and 220lbs? The Black or P1 model?

The only difference really is having a 2nd blue option on the P1 board. So the P1 board offers 6 different hand positions. The Black Board only offers 5 different hand positions. I am 6’1”, weigh about 200lbs and the black board model works well for me.

Does it come with a suggested workout plan

Sorta kinda... the board is color-coordinated to show target areas for each exercise. The colors help you draw up your own plan and strategy.

Can this be used on carpet?

Suitable for all kinds of ground,Antii-slip plug enhance friction,help you exercise on various grounds.

What is the weight limit?

Dimensions: 25.2"L x 9.45"W x 1.18"D with 300 lb weight capacity.

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AERLANGPush Up Board, Portable Multi-Function Foldable 10 in 1 Push Up Bar, Push up Handles for Floor,Professional Push Up Strength Training Equipment

AERLANGPush Up Board, Portable Multi-Function Foldable 10 in 1 Push Up Bar, Push up Handles for Floor,Professional Push Up Strength Training Equipment

Product ID: 395806909

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Details

Brand
AERLANG
Material
Acrylonitrile
Colour
P1-Push up
Product dimensions
64L x 26W x 3H
Handle type
non-slip

🎒foldable & ultra-portable design

💪10-in-1 multi-muscle targeting

🛡️non-slip, joint-friendly handles

Description

💥 Push smarter, not harder — unlock your ultimate upper body anywhere!

COMPACT POWERHOUSE - Lightweight ABS board folds flat—perfect for home, office, or travel workouts.
CUSTOMIZABLE INTENSITY - Easily switch handle positions to tailor your workout from beginner to pro level.
ERGONOMIC JOINT SAFE - Non-slip rubber handles reduce wrist strain, letting you push harder and longer.
GIFT FITNESS SHARE GAINS - The ultimate fitness gift that motivates your circle to crush goals together.
TARGET EVERY MUSCLE GROUP - Color-coded positions activate pecs, abs, arms & lats for a full-body pushup blast.

The AERLANG Push Up Board is a professional-grade, foldable 10-in-1 pushup system crafted from durable ABS with non-slip rubber handles. Designed for ergonomic support and multi-muscle targeting, it offers color-coded positions to customize workouts for pecs, abs, arms, and lats. Lightweight and portable, it’s ideal for fitness enthusiasts seeking efficient strength training anytime, anywhere.

Specifications

Color	P1-Push up board
Style	Compact,Foldable,Portable
handle-type	non-slip rubber
Material Type	Acrylonitrile Butadiene Styrene (ABS)
Included Components	Push Up Board
Batteries Included?	No
Brand	AERLANG
Manufacturer	YK-ST
Item model number	pushup1
Product Dimensions	64.01 x 26.01 x 3 cm; 1.07 kg
ASIN	B09F925LQC

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