TheraICE Ankle Ice Pack Wrap for Swelling & Sprained Ankle Brace for Women & Men, Cold Therapy Support Compression Socks, Plantar Fasciitis & Achilles Tendonitis Relief, Sore Feet & Heel

This item is well made. It's easy to use. Freeze it and slide over your foot and ankle. It's pliable when frozen. The cover is a soft material that feels like a wet-suit neoprene.I recommend it.

Not cheap but worked perfectly for my swollen ankle/foot. I froze for two hours as noted in the instructions, then let it sit on the counter for ~10 min. The wrap stayed plenty cold for about an hour and a half, fit was fine (make sure you measure your ankle before ordering), and the mild compression felt great - the best part was it completely took down my swelling!

As a long time basketball player I have almost 40 years of sprained ankles. It doesn't happen often but I have experienced it many times over the years and it's never fun. This theraICE ankle wrap makes it much more bearable. This wrap fits like a sock. It is very heavy and adds the right amount of compression without being difficult to put on. Very stretchy and comfortable to wear and it ices the spots that need it most. I have found the gel stays really cold for about 20-30 minutes which is perfect for an icing session. Gets cold again quickly in the freezer as well. My son also used this for a sprained ankle suffered in HS basketball and immediately said it was better than any of the old gel packs or ice bags we have used.Any athletes or parents of athletes should consider this to have in case of an injury. It also feels great just icing sore ankles from long days on your feet. The combo of pressure, heavy weight, and the cold gel is just perfect IMHO. Great product. I'm very happy with this purchase and have already suggested it to some other parents.

I've used for a while now and does not retain the cold for more than a few minutes. Good fit and seems to be holding up.

I purchased this after I broke my ankle. It is thick and durable. The coolness that comes from the ice pack is not overwhelming. My ankle is broken so I have just been using it over my toes and top of foot. It has significantly reduced the swelling in my toes and foot. Provides such a relief! I ordered a S/M and I am a side 6-6.5 in women.

This ice pack is a game changer for frequent ankle issues. It's soft and pliable, even straight from the freezer, and much more effective than your typical icepack. I've tried many over the years and this one far exceeds them all.

I have the migraine hat and the XL gel pad for gallbladder surgery. I finally have the ankle sleeve now and it’s amazing. Failed ankle reconstruction surgery left me with CRPS lower extremity from a nerve block. Nice compression but not too tight. Stays cold long time. I fall asleep with it on and it feels great even when the cold wears off. Pricey but worth it. Get this!!!

Just had 2 ankle surgeries. LOTS of swelling and need for icing. It’s difficult to ice the ankle and the ice packs not fall off, however these are perfect!!!! The slide on easily and feel so good!!!!