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POWERBAR - Ironman Perform Powder Lemon Lime - 2.06 Lbs.
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About the item
- Package Description:�2.06 Lbs.Serving Size:�1 ScoopNumber of Servings:�52.
- DESCRIPTION DETAILS FACTS DIRECTIONS WARNINGS The Ironman Triathlon� consists of a 2.4-mile swim, a 112-mile bike and a 26.2-mile run and is regarded as the world's most challenging endurance event. Ironman PERFORM is a serious sports drink specially developed by the sports tion experts at PowerBar� designed to help you PUSH your limits. Delivers more energy Studies show that consuming an optimal 2:1 ratio of glucose and fructose sources during exercise can increase the a of carbs that can be used by working muscles by 20-50%. In another study, this dual-source energy blend produced an 8% improvement in athletes' cycling times when compared to glucose alone. Ironman Perform Electrolyte Sports Drink Mix contains C2 MAX, which was designed to have this same blend of energy sources to help deliver more energy when you need it most. Supports Efficient Hydration Ironman Perform Electrolyte Sports Drink Mix is designed to be used at full strength, delivering carbs and electrolytes athletes need to help reach their full potential. And with a great light taste, Ironman Perform : Encourages fluid consumption Improves hydration Maximizes energy to muscles Contains 190 mg sodium per 240 mL (8 fl oz) � a key electrolyte lost in sweat that is associated with muscle ing in some athletes. Package Description: 2.06 Lbs. Serving Size: 1 Scoop Number of Servings: 52 Serving Size: 1 Scoop Servings per Container 52 Ingredients: A Per Serving % Daily Value* Calories 70 Total 0 g 0% Total Carbohydrate 17 g 6% Sugars 10 g Sodium 190 mg 190% Potassium 10 mg Protein 0 g Magnesium 0 0% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Daily Value not established. Other Ingredients: C2 Max Carbohydrate Blend (Fructose, Maltodextrin), Citric , Sodium Citrate, Sodium Chloride, Calcium Silicate, Magnesium Citrate, Potassium Citrate, Natural Flavor, Turmeric Color Storage Instructions: Store in a cool, dry place to avoid caking. Refer to bottom of canister for Best By date. Designed to Help Extend Endurance and Support Optimal Performance During Physical Activity: Lasting longer than 1 hour. Lasting less than 1 hour, if high intensity exercise or exercising before breakfast or on an empty stomach. Usage Guidelines : 1. Before Drink two to three 8-fl oz servings 2 to 3 hours before exercise. Drink 1 more serving 10 to 15 minutes before exercise. 2. During Try to match your fluid intake to your sweat rate to stay in your hydration zone. That means avoid losing any more than 2% of body weight during exercise. Tip: for 13 to 26 fluid ounces per hour, in small frequent doses, as activity permits. Fluid intake should be individualized through monitoring and practice. Contains Milk Ingredients. Made on equipment that also processed egg and soy..
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